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<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><font style="font-size: smaller"><strong><span style="font-size: 22pt; color: #7030a0">What is Reiki?</span></strong></font></p>
<div class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: #7030A0">Reiki A Brief Overview</span></u></strong></div>
<div class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: #7030A0">&nbsp;</span></u></strong></div>
<div class="MsoNormal" style="text-align: center; line-height: normal" align="center">
<p class="MsoNormal" style="text-align: right; line-height: normal" align="right"><font style="font-size: xx-small"><span style="font-size: 8.0pt">http://your-healing-journey.jigsy.com</span></font></p><style>
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<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Reiki is a
natural healing system that uses variable frequency energy to heal. The energy
is electromagnetic in nature and can work on any level: physical, emotional and
spiritual. In it's simplest explanation Reiki incorporates elements of other
alternative healing practices such as spiritual healing, aromatherapy, auras,
crystals, chakra balancing, homeopathy, meditation and naturopathic. It
involves the transfer of energy from practitioner to patient to improve the
body’s natural ability to heal itself through the balancing of energy. Usui
Mikao is quoted saying in the Reiki Ryôhô Hikkei that the mind and body are
one. Recent studies in the world of science are beginning to finally comprehend
that statement. Brainwaves and body pulses and their role in stimulating
healing can all be measured today allowing the concept of Reiki, as spiritual
energy, to be more widely understood by the medical community.</span><span>&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">Reiki is an ancient laying-on of hands healing technique that is
used to restore a more balanced energy flow throughout the body. It was
discovered about 100 years ago by <strong>Dr. Mikao Usui</strong> of Japan and first
introduced to Canada and the United States in the 1960s.Reiki comes from two
Japanese words which translated means &quot;universal life force.&quot; This
universal life force is an energy found within all things, people, animals, plants,
rocks, trees… even the earth itself has this life force energy and without it
our physical bodies would cease to live. Someone trained in the use of Reiki,
channels that life force energy to the recipient allowing it to flow to where
it is needed<strong>.&nbsp;</strong>&nbsp;</span><span>&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">According to Dr. Usui, the body is more than just a collection of
functioning parts. Everything, as well as the body and its organs, generates a
frequency. If our life force energy is low or blocked, we are more likely to
get sick which brings on symptoms of injury, illness and disease. When the life
force is high (balanced energy), we can maintain our health and well-being.</span><span>&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">Reiki helps restore balance and being balanced helps maintain
normal functioning. It provides deep relaxation and offers the body the life
force energy where it is needed and assists the body in breaking up energy
blockages therefore, enhancing&nbsp; healing and eliminating symptoms. If there
is no energy block causing an illness there cannot be any symptoms. Reiki gets
to the root of the blockage (issue), breaks it apart and restores the proper
balance. Reiki treats the whole of the person addressing physical, emotional,
mental and spiritual imbalances during each session. You must have balance in
all these areas for optimal health. The Reiki practitioner serves as an
instrument that supplies healing energies where they are most needed. Reiki's
ki-energies flow out of the practitioner's body through the palms of the hands
and into the recipient's body. </span><span>&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">The principle teachings of Reiki embrace a life of balance and
promotes spiritual growth. But, Reiki is not a religion, nor is it based in any
particular religious doctrine. Reiki does not infringe on anyone's beliefs or
personal values. People of many different faiths have discovered the love-energies
Reiki offers. </span></p><span style="color: purple">&nbsp;</span><span style="font-size: 8.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span>
<div class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki and its Benefits</span></u></strong></div>
<div class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">&nbsp;</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></div>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal"><span style="color: purple">The best way to understand Reiki is to experience it. As best as
we might try to describe Energy Healing or Reiki in words, no teacher is better
than direct experience. Reiki treatments bring rapid stress reduction and
relief from pain and anxiety. Recipients commonly report improved sleep and
digestion and a greater sense of well-being. Other benefits, such as feeling
more motivated, less depressed or experience relief from side effects of
medications, radiation or chemotherapy, vary from person to person as does the
time it takes to reach this state. Each person is unique. Reiki supports our
well-being and strengthens our natural ability to heal itself by encouraging
balance in our energy centres called Chakras. Some even claim that Reiki is
great for aiding in the relief of headaches, cold symptoms, flu symptoms,
strains, sprains and even the side effects of cancer treatments. Reiki
practitioners are also known to assist in the shrinking of tumors and in
bringing diseases into remission.</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal"><span style="color: purple">When a person is already in good health, it increases vitality
and postpones the aging process. The continued use of Reiki treatments when you
are not sick will manifest itself as self- confidence and self-assurance.&nbsp;</span></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal"><span style="color: purple">&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></div>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">How Often Do I Have Sessions?</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Healing with
Reiki is a process not an event and varies from client to client. In general
acute problems will heal quicker than chronic issues. If your problem is of
long standing or discomfort, it may require treatments over a longer period of
time. The practitioner will give advice on your sessions but you are ultimately
responsible for your own health and well-being, so the frequency of the
sessions is left to the discretion of the client. </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<div class="MsoNormal" style="line-height: normal"><span style="color: purple">&nbsp;&nbsp;It is
important to realize that in working with chronic illness, extreme or repeated
traumas, anxiety disorders and the like, on-going sessions over a period of
time may be necessary for full clearing, since these may be held in more than
one chakra and area of the Energy Field. Work begins with the lowest affected
chakra, as these inform all those above it&nbsp; and progresses up the energy
channel from there. It is important to realize that this is a healing process
which<em> </em>involves the <em>systematic</em> removal of imprints and, therefore,
requires a certain level of commitment. This is also true for those interested
in deep clearing toward ascension. Whether it is to work through only one issue
or all of them to become a totally &quot;clear&quot; being&nbsp; I ask that you
commit to the number of sessions it takes to reach your stated goal. If you
bring the power of Intent to this process, there are no limits to how far you
can go with this work.&nbsp;</span></div>
<div class="MsoNormal" style="line-height: normal"><span style="color: purple">&nbsp;</span></div>
<div class="MsoNormal" style="line-height: normal"><span style="color: purple">&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></div>
<div class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">What Happens During a Session</span></u></strong></div>
<div class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">&nbsp;</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></div>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">During the Reiki
healing session the practitioner will place her hands and or fingers lightly on
or slightly above different parts of your body. Some Reiki practitioners will
follow a predetermined sequence of hand placements, allowing their hands/fingers
to rest on or slightly above each body placement for about 1 to 2 minutes,
before moving on to the next. Some times more time at each placement is needed
and the practitioner will be guided to stay there for as long as necessary.
Empathic practitioners will freely move their hands in no particular order to
the areas where they &quot;feel&quot; Reiki is most needed. Reiki responds uniquely
to each person and works according to the level of acceptance that person
maintains. This treatment option is most suited for open-minded people who tend
to adopt innovative treatments. Permission is also necessary because Reiki
energy will not override a person's free will. </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<div class="MsoNormal" style="line-height: normal"><span style="color: purple">Reiki energy is
guided by the highest intelligence and always heals what is most important
first. It will help to heal what the client is able to deal with at that time.
It is like peeling back the layers of an onion. You cannot remove the bottom
layer without first peeling back all of the top layers. Reiki energy, guides
the practitioner as to what to do to bring the highest good to the client. The
Reiki practitioner cannot promise the client any &quot;specific&quot; results
since everyone is uniquely different in how they respond to the Reiki healing
energies. But can promise that every person that experiences a Reiki treatment
receives healing benefits.&nbsp;</span></div>
<div class="MsoNormal" style="line-height: normal"><span style="color: purple">&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></div>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki, Depression
and Anxiety</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal"><span style="color: purple">Anxiety and depression often accompany one another. Treating depression
and anxiety with Reiki is becoming a more and more sought after alternative to
taking drugs. Reiki deals with depression&nbsp; and&nbsp; anxiety as a negative
energy. Negative energy manifests as imbalance in the Chakras or energy
centres.&nbsp; </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Common symptoms
of depression include insomnia or increased need for sleep, fatigue, loss of
interest in hobbies or life in general, sadness, crying, anger, suicidal
thoughts, etc. </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Symptoms of
anxiety often include insomnia, irritability, unreasonable fear, heart palpitations
and chest pain. </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Treating
depression with Reiki is fast becoming a sought-after alternative to modern
drugs which is safer and more permanent. </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Reiki brings
about immediate and dramatic improvement in condition of persons suffering from
depression. It is also evident from countless testimonials that people who have
come out of their depression by using Reiki have not had a recurrence of the
same. Many hospitals around the world are recommending Reiki as a parallel
system of treatment. Treating depression with Reiki is becoming a recognized practice
within hospitals and more so with local doctors. The efficacy and impact of
Reiki is best understood when it is personally experienced.</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<div class="MsoNormal" style="line-height: normal"><span style="color: purple">Both can be
disabling and are major risk factors for life-threatening diseases. In both
anxiety and depression, a &quot;sense of well-being&quot; is missing. This may
be one answer to how Reiki helps anxiety and depression, by restoring a sense
of well-being.&nbsp;&nbsp;</span></div>
<div class="MsoNormal" style="line-height: normal"><span style="color: purple">&nbsp;</span></div>
<div class="MsoNormal" style="line-height: normal"><span style="color: purple">&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></div>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki and Grieving</span></u></strong><u><span style="color: purple"> </span></u><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal"><span style="color: purple">Reiki offers
relief during emotional distress and sorrow. It clears the emotions and offers
clarity, stress relief and deep relaxation aiding in restful sleep all of which
help someone going through a tramatic experience or grieving the loss of a
loved one. </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki and
Breathing</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Healthy breathing
is often overlooked, yet it's through breathing that tension and anxiety are
naturally dissipated. Unhealthy breathing patterns can aggravate conditions
such as asthma and chronic bronchitis. During even just the beginning of a
Reiki treatment, there is a rapid response in deeper breathing in the client.&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki and Sleeping</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">Difficult sleeping is usually the first recognized symptom of
stress, even though compromised breathing occurs first. If left untreated,
sleep disturbances or deprivation can lead to fatigue, difficulty
concentrating, achy muscles (as in fibromyalgia) and impaired immune
functioning. Fatigue often leads to overeating and reliance on stimulants in a
misguided attempt to restore vitality.</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal"><span style="color: purple">Insufficient,
poor quality sleep can undermine all your other efforts to lead a healthy
lifestyle. Lack of sleep can set the stage for some very serious illnesses,
including:</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Changes in your brain activity
     similar to those experienced by people with psychiatric disorders </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Entering into a pre-diabetic
     state</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Weakened immune system</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Faster tumor growth</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Hormonal changes and fertility
     problems</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Increased risk of cancer,
     heart disease, diabetes and obesity</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li></ul>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">Clients receiving Reiki often relax into a deep sleep like
meditative sate that is profoundly refreshing to the body and mind. Even people
with a history of insomnia often sleep better the first night after a Reiki
treatment.</span><span style="color: purple">&nbsp;</span></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;">&nbsp;</span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki and EMF Disturbances</span></u></strong></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Using a cell
phone before bed could cause insomnia, headaches and confusion, and may also
cut your amount of deep sleep, interfering with your body‘s ability to refresh
itself. Additionally you may have an improperly wired bedroom with unshielded
wires or you might have a point source of high EMFs such as a refrigerator on
the other side of your bedroom wall. Magnetic fields are not blocked by walls
and it will go right through them.&nbsp; </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">It is always better to find non medication remedies for sleep
disturbances. All sleep medications have unwanted side effects, pushing the
brain toward unconsciousness without giving the profound benefits of deep sleep
and can result in dependence. It has been reported that with Reiki treatments,
people experience deeper more refreshing sleep. Reiki's role in creating better
rest then, is important.&nbsp;</span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki and Nervous-Systems</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">Hormonal imbalances and neurological conditions typically respond
quickly to Reiki treatment. Since the nervous system and hormonal systems
regulate functions throughout the body, maintaining natural rhythms and
organizing the complex levels of self-regulation and repair that maintain
health, it seems likely that the responsiveness of these systems to Reiki is a
large part of how Reiki can benefit people with a wide range of conditions.
Reiki can be particularly helpful addressing the uncertainty that comes with a
diagnosis of MS. Alzheimer's patients are often calmed by Reiki treatment and
people with Parkinson's disease may find relief from tremors, muscle tension
and agitation. Reiki can soothe painful neuropathy caused by disease or
medication. Reiki can also be helpful with epilepsy or undiagnosed seizure
disorders.&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki and Inflammatory Conditions</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">Inflammation occurs in response to injury or infection as part of
the normal healing process. Inflammatory disease such as arthritis, where the
body's ability to regulate inflammation has been lost. Balance brought by Reiki
treatment can be valuable in preventing or minimizing flare-ups. People treated
often report lessening of pain and increased mobility. &nbsp;</span><span style="font-size: 14.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki and Cancer</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">Reiki is used by cancer patients for the relief from the anxiety,
pain and fatigue that can accompany every stage of the illness and treatment
and to support recovery &quot;beyond&quot; the active treatment phase. Reiki is
also an invaluable support after treatment, when patients often feel abandoned
once they are sent home after treatment, left to dwell alone in a land between
illness and wellness.</span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki and Pregnancy</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="text-align: justify; line-height: normal"><span style="color: purple">Reiki is safe in pregnancy and childbirth and while
breast-feeding infants. It can also be useful in treating infertility and
miscarriages. Woman's menstrual cycles usually normalize or at least improve
with the first cycle. Others have found Reiki helped with endometriosis,
ovarian cysts, and polycystic breasts. Experiencing Reiki while pregnant will
allow you and your baby to evolve and synchronize on many levels and the
blending of energies will help to unite you both. Babies sense and love Reiki
energy and don't be surprised by an increase in movement during a Reiki
session. Reiki energy helps moms to reduce stress and relax the body,
experience a better nights sleep, it eases anxiety, fatigue and reduces aches
and pains. Reiki can assist you in having a successful and fulfilling delivery.
It removes energy blocks therefore allowing the birth to flow more freely.&nbsp;</span><span style="font-size: 14.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Reiki and Hospitals</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Many hospitals,
offer Reiki to relieve pain, speed healing, reduce stress, depression, anxiety,
and the side effects of chemotherapy. A hospital in Portsmouth, N.H. showed
that patients who received 15 minutes of Reiki pre and post op used less
medication, had shorter lengths of stay and increased patient satisfaction.
Reiki has been clinically proven to reduce stress, aid in pain management,
speed recovery from illness and surgery and mentally support those coping with
traumatic life changes and issues.</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal"><em><span style="color: purple">It can be used to enhance the
effectiveness of other treatments. <strong>It is
not intended to replace diagnosis or treatment by your physician.</strong> Reiki
combines well with any conventional or complementary treatment and there are no
known medical contradictions to using Reiki. Reiki flows according to the need
of the client receiving the treatment, so there is no question of wrong dosage.
Also Improvements may allow your physician to reduce medications needed over
time.</span></em></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal"><em><span style="color: purple">&nbsp;</span></em></div>
<div class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal"><em><span style="color: purple">&nbsp;</span></em><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></em></div>
<div class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Some Health Benefits Using Reiki</span></u></strong></div>
<div class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">&nbsp;</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></div>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: center; line-height: normal" align="center"><strong><u style="text-underline: dotted"><span style="color: purple">Physical</span></u></strong><u style="text-underline: dotted"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Promotes and accelerates the
     bodies own natural ability to heal</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Aids in deep, restful,
     peaceful sleep. 1hr of Reiki is equal to 3hrs of deep sleep on the healing
     and repair level<br />
<br /></span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Balances the energy centres
     (Chakras) in the body</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Strengthens the immune system
     allowing it to better deal with daily stress and viruses</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Relieves pain ie: headaches,
     backaches, relaxing the muscles</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li></ul>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Helps to free from addictions</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li></ul>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Clears toxins from the body
     (something of great concern these days)</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Relaxes and reduces stress</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Treats the root cause of
     illnesses </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Balances the organs and glands
     and their bodily functions</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li></ul>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Use in tandem with
     conventional health practices and medicine</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li></ul>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Used in hospitals to lesson
     pain and side effects of drugs as well as shorten recovery time</span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple"><br />
</span></li></ul>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u style="text-underline: dotted"><span style="color: purple">Mental</span></u></strong><u style="text-underline: dotted"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Releases blocked and
     suppressed feelings and emotions</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Improves mental well-being and
     promotes greater ability to deal with everyday challenges<br />
<br /></span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Calms and relaxes the mind and
     relieves stress</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Improves the ability to
     concentrate</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Facilitates decision making
     abilities<br />
<br /></span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Enhances personal awareness</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Promotes creativity and
     improves memory</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Aids in meditation and
     positive thinking</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Promotes courage in making
     positive changes in one’s life</span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple"><br />
</span></li></ul>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u style="text-underline: dotted"><span style="color: purple">Emotional</span></u></strong><u style="text-underline: dotted"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Releases fears </span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Deeper Self-Love and Self-Worth</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Improves confidence</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Calms and balances the
     emotions</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Promotes feelings of
     contentment, love and peace</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Enhances relationships</span><span style="color: purple">&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li></ul>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u style="text-underline: dotted"><span style="color: purple">Spiritual</span></u></strong><u style="text-underline: dotted"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Increases intuition and other
     multisensory abilities</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Helps in the progression of
     spiritual growth</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Deepens the connection with
     the Higher Self</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li></ul>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">Some Things You May Experience
During a Session</span></u></strong><u><span style="color: purple"><br />
<br /></span></u><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Some fall asleep</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Some warmth, cold or a
     tingling sensation from the Reiki energy</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Gurgling and sounds from your
     stomach<br />
<br /></span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Most experience a reduction in
     pain or sometimes an elimination of the pain in first session</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li>
<li class="MsoNormal" style="line-height: normal; tab-stops: list .5in"><span style="color: purple">Some more sensitive people may
     even have spiritual or visual experience&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></li></ul>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal"><span style="color: purple">This is just a
short list of what someone may experience during a session. Everyone is
different and deals with healing differently.</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<div class="MsoNormal" style="line-height: normal"><span style="color: purple">Keeping in mind
that not everyone feels or sees things during treatments and that this is not
an indication that the treatment is working or not. Reiki healing ALWAYS occurs
and you may or may not feel what is happening. And it is said that sometimes
when all is calm and quite that this is when the most profound healing is
occurring. </span></div>
<div class="MsoNormal" style="line-height: normal"><span style="color: purple">&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></div>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><u><span style="color: purple">What May Happen After a Session?</span></u></strong><u><span style="font-size: 12.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></u></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Reiki energy
heals on all levels. When this healing is taking place, there are blockages
removed, energy flowing that have not flowed smoothly for a period of time, and
releases of emotional/mental blockages that have been held onto.</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Please keep in
mind that we are all unique expressions of God (Source, Spirit, Buddha, etc.)
and that our healing will take on different symptoms to different levels of
healing to each person. So what might be true for one's experience may not be
the norm for someone else and some may not even experience healing symptoms and
this is in no way an indication that something is being healed or not. Some are
just more sensitive to the shifts in energy than others and it will also depend
greatly on what energy distortions are being healed. So do not compare your
experiences to another’s. Only be concerned with your own healing.</span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><em><span style="color: purple">Your Healing Journey is as unique as you are!</span></em></strong><strong><em><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></em></strong></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">Here is an
example of some of the things you may or may not experience in the event that
things come up and you are not sure of what is happening.</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">“All cure starts from within out and from the head down and in
reverse order as the symptoms have appeared”. (Hering’s Law of Cure) (Source:
Dr. Anne McMurtry - Second Degree Reiki Class Handout -- taken from The Science
and Practice of Iridology, Bernard Jensen, D.C., N.D., &amp; Food and Healing,
Anne-Marie Colbin ) </span><span style="font-size: 9.0pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal"><span style="color: purple">The healing is
nature’s way. The healing may last from a few hours to a few days; or it will
last a few weeks. The healthier our general condition, the fewer symptoms there
will be. The more the body has to clean up, the stronger and/or the longer will
be the discharge reactions.</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">The healing differs
from the dis-ease process in that it is a blessing and not a curse to the body.
Though the manifestations may be similar, a healing is brought about through an
accumulation of health in the body, and the active healing power carries the
person through. </span></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">A healing comes
right after the person is feeling his best, usually following a positive change
in lifestyle, such as a better diet, a high-quality food supplement, a fast or
detoxification cure, giving up smoking, alcohol or drugs, a new exercise
program such as yoga, or a new spiritual discipline such as meditation. There
is a feeling of well-being at the core during the healing crisis; that is, deep
down inside, it feels O.K., while a sickness feels like something is definitely
wrong.</span></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">The average person
develops healing within three months, but sometimes it does not come until
after a year. The young person will have healing much more quickly than those
of advanced years. Please know that one session is not always enough for a
complete healing and a person may need more than one Reiki Treatment.</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><strong><span style="color: purple">Each healing is followed by increased vitality and a greater
feeling of well-being.</span></strong><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="line-height: normal"><span style="color: purple">&nbsp;</span><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;"></span></p>
<p class="MsoNormal" style="text-align: center; line-height: normal" align="center"><em><span style="color: #C00000">The secret art of inviting happiness <br />
The miraculous medicine of all diseases <br />
Just for today, do not anger <br />
Do not worry and be filled with gratitude <br />
Devote yourself to your work. Be kind to people. <br />
Every morning and evening, join your hands in prayer. <br />
Pray these words to your heart <br />
and chant these words with your mouth <br />
Usui Reiki Treatment for the improvement of body and mind <br />
The founder , Usui Mikao</span></em></p>
<div class="MsoNormal" style="text-align: right; line-height: normal" align="right"><font style="font-size: xx-small"><span style="font-size: 8.0pt">http://your-healing-journey.jigsy.com</span></font></div>
<div class="MsoNormal" style="text-align: right; line-height: normal" align="right"><font style="font-size: xx-small"><span style="font-size: 8.0pt"><font style="font-size: 8px"><span><span>©1990-2016 Meichelle Spirit. All Rights Reserved.</span></span></font> <br />
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